What’s your toxic load?

Is your body struggling to get rid of all the chemicals it’s exposed to? Toxin overload is slowly becoming more evident as a problem in the modern world. Our bodies are exposed to a lot more than they were thousands of years ago. Top toxins include: With the increased number of potential pollutants our bodies…

Why’s everyone talking about microbiomes?

There is a lot of talk about guts at the moment, and not the jumping off a cliff kind of guts. It is becoming increasingly evident that the gut is a big player in the health of the body. So, what does this mean and how can you support it? There are a few microbiomes…